Susanne von Dietze-Pollak's Podia/A Journey Through the Body

  • $180 or 5 monthly payments of $36

A Journey Through the Body

  • Course
  • 16 Lessons

This is a series of recorded online lessons that were created during the Pandemic. Understanding the body and how it moves is a key to be able to master ones own body and balance. This course will focus on explaining functional anatomy – it goes deeper than simple bio-mechanics and gives many practical tips how this can be used when back on the horse.

Contents

Breathing and Riding

Breathing and Riding – Part 1.mp4
Breathing and Riding — Part 2.mp4
Breathing and Riding – Part 3.mp4
Breathing and Riding – Part 4.mp4

The Secrets of The Core

The Secrets of the Core — Part 1.mp4
The Secrets of The Core - Part.mp4
The Secrets of the Core - Part 3.mp4
Secrets of the Core — Part 4.mp4

Pelvis and Legs

Pelvis and Legs - Part 1.mp4
Pelvis and Legs - Part 2.mp4
Pelvis and Legs - Part3.mp4
Pelvis and Legs - Part 4.mp4

Shoulders and Hands

Shoulders and Hands — Part 2.mp4
Shoulder and Hands — Part 4.mp4
Shoulders and Hands - Part 1.mp4
Shoulders and Hands — Part 3.mp4