Equi-Chair 2026: Warm-Up Class Using a Dressage Whip

November's focus is a Warm-Up Class using a Dressage Whip (or stick) to connect and strengthen your body. The whip provides rigid feedback for: • Refined Symmetry: Correcting imbalances in shoulders/hips for a central seat. • Core Connection: Activating stabilizing muscles for structural strength. • Enhanced Awareness: Achieving a stable, engaged, upright posture for clear aids.